This experiential workshop is designed to help students learn more about the benefits of essential oils to help cultivate relaxation and a positive state of mind. Students will learn about the benefits of essential oils with a specific focus on essential oils that support relaxation and positive energy. We will also discuss the safe use of essential oils.

During the workshop, students will make and take their own custom essential oil roll on and participate in a special restorative yoga and meditation practice. Students will have the opportunity to learn about these powerful little drops of nature while experiencing the benefits for themselves. The essential oils incorporated into this workshop will include lavender, orange, and ylang ylang essential oils to support relaxation and a positive state of mind. This workshop is suitable for all experience levels. Please dress comfortably and be prepared to work with oils.

To register, go to: https://balancingowlyoga.com/specialevents

About the Instructor:

Emily Kretzer is a Level 1 Certified Aromatherapist and a yoga therapist in training with a passion for helping individuals experience the healing benefits of yoga and essential oils. Emily discovered the benefits of essential oils while searching for ways to create natural self-care and cleaning products and relieve stress without medication. Her curiosity grew into a desire to share these powerful little drops of nature with others. She is a 500 hour RYT and will be continuing her Aromatherapist training in 2022. She loves to share her practice with others and views her own practice as a beautiful learning journey that will continue throughout life.