The Balancing Owl Yoga Community...
Our priority at the studio is to provide a safe community where everyone feels supported, loved and Empowered. See below For a few words from our students….
Q- What has been the best lesson you have learned about yourself through yoga here at Balancing Owl?
“That I can do yoga my own way and nobody judges me”
“I can commit to taking time to exercise and relax regularly”
“I love my life and deserve to honor myself in practice”
“I’ve learned that yoga calms me and makes me breathe”
“I’ve learned the interconnection of my mind and body, the way in which they exist in a non-dual relationship”
“I have learned that my mat is my island. My focus needs to remain on my own practice and how I bring it to the world”
“I actually am capable of shutting off my mind and really relaxing”
“To love me for being me. I am enough”
“There is no age at which I or any woman should consider themselves beyond the ability to try or learn something new”
“Yoga is for every body”
“Even though I have chronic pain and worry about future injuries, I can comfortably attend all of the classes at Balancing Owl. I am comfortable making adjustments when I need to and that is very encouraging”
I can achieve balance, both physically and mentally”
Q- What Have you Learned from our Teachers?
“I have found the instructors to be a loving, cohesive community of like-minded yogi’s who openly share themselves and their knowledge. They meet there students right where they are- and work with each student to raise the level of their practice together with compassion and encouragement”
“Carol has taught me I cannot do it all”
“Laurie is a true gift and I’m so glad she bought the studio. I love what she’s done with it. It’s like my second home”
Caitlyn’s classes are so wonderful and I love that she helps us focus on breathing out loud”
“The teachers at this studio are so loving and caring. They share real life experiences of where they’ve been and it helps to motivate me that I can achieve my goals as well”
“With Stephanie’s guidance, my confidence is improving. I can manage my back pain daily”
“Anne has a beautiful energy and every class with her is a gift”
“Not only are the teachers welcoming but the fellow students are welcoming as well”
“I absolutely LOVE Nia with Janis. She exudes joy and warmth, and has the most beautiful spirit. She inspires me to be my best self”
“Emily is a gifted instructor who puts much thought into every detail of each class she plans. Every session is always well-planned and the execution is truly flawless. It has been a pleasure to know Emily and to enjoy her wonderful classes”
“Laurie gave me two words: Allow & Trust. This was profound in my current situation”
“Carol was the perfect instructor to guide me through beginner yoga and has been a guiding light for me”
“Mary has been transformative in enabling me to address trauma through yoga, meditation and ayurveda”
“Caitlyn is awesome. I love coming to Restorative on Sundays”
“I’ve had many transformative experiences with Anne and Laurie”
“Stephanie is so knowledgeable about the body”
“Carol has taught me to believe in myself. I’m so grateful”