A workshop exploring the practical application of Yoga Sutras in everyday life.

The Yoga Sutras are ancient teachings that describe the aims and practice of yoga both on and off the mat. They foster integrated well-being amidst the chaos of daily routines.

Discover techniques to remain centered and calm, whether you're stuck in traffic or facing external disturbances. Gain insights into applying practices to promote harmony and balance in every aspect of your life. All are welcome, no experience required.

For more info. or to register: https://balancingowlyoga.com/specialevents