Come restore your body and mind with this candlelit workshop combining the power of Reiki, meditation, and gentle yoga. This workshop is a complete mind-body healing experience, designed to open the energy channels in your body and realign your chakras through gentle movement, breath, meditation, aromatherapy, and hands-on Reiki.
The workshop will begin with breath work to center ourselves, move into a yoga practice which includes slow movements, deep stretches, and restorative poses as a way to release stuck energy channels. Once these energy channels are open and our energy is flowing, we will begin meditation, followed by a long savasana and hands-on Reiki. In-studio event. No experience required. Beginners welcome.
For more info. or to register: https://balancingowlyoga.com/specialevents