The Community Nest
The Community Nest is… A Free space Within the Balancing Owl community designed for connection, creativity, and community care.
We hosts discussion groups and shared experiences that nourish the mind, body, and spirit- a home for meaningful connection beyond the yoga mat. Whether you come to learn, share, connect with others, or are simply wanting to step out of your comfort zone and try something new, this space is here for you.
@balancingowlyoga
Ongoing events will be introduced Monthly beginning September 2025. Events may include:
Arts & Crafts Projects- make & take (see below for our upcoming events)
Field Trips- nature walks, group lunches, support local businesses
Discussion Groups- mindfulness topics, support group topics
Volunteer Opportunities- item collections, group volunteering
Events- movie nights, potlucks, studio concerts
Other…..
Donate? Questions? Suggestions? Volunteer?
Let us know if you have suggestions, you’d like to volunteer or if you have questions. Balancing Owl runs The Nest purely on donations so If you’d like to donate, we accept Venmo or cash at the studio.
October, 2025 at The Community Nest
Friday, October 17 from 6:30-7:30pm
Step Into Joy- A Movement & Music Play-shop with Carisa Holmes
Have you forgotten how to play and have fun in your body? Do you long to feel lighthearted, expressive, and fully alive? Step Into Joy is an invitation to rediscover the primal delight of movement and music in a safe, judgement-free and supportive space. This workshop blends free-form dance with uplifting live vocals, flute, and mindfully created and curated songs—each chosen to awaken joy. We begin gently, honoring and melting resistance with slow, mindful movements. As the music builds and energy begins to flow, participants are invited to move from mild to wild—however their body wishes to express.
There are no steps to follow and no right or wrong ways to move. Each person chooses their own pace and style, making this class accessible for all levels of physical ability. We’ll close with time for reflection and an optional chat, creating space to integrate and share our experiences.
Come as you are. Leave with a lighter heart, a freer body, and a renewed sense of joy. Dress comfortably in clothes that allow you to move freely. All people age 12 and up are welcome to participate.
This is a Free event as part of The Community Nest, however donations for our facilitator are appreciated in the form of Cash or Venmo (see QR code above) at the event. Pre-Registration required- click below. *If you can't make this event but you want to be notified of future events or volunteer, click here and let us know.
Saturday, October 25 from 4-6pm
2nd Craft & Connection Social
Join us for our 2nd Craft & Connection Social at Balancing Owl Yoga—a night to create, connect, and dream together.
Bring along a craft you love—sketching, drawing, knitting, painting, journaling. Anything goes! And if you don’t have a craft, just bring yourself. We'll have adult coloring books and lots of other crafts for everyone including painting mini peace pumpkins (going on the entire month of October around classes).
We’ll sip tea, share snacks (optional—bring something if you’d like!), and let our hands and hearts be busy while we enjoy this way to connect in a relaxed, creative space. We'll also discuss the planning for our future events so bring your ideas.
This is a FREE event. Registration is appreciated so that we can manage the space and refreshments.
October 1-31. Create Your Own Peace Mini-Pumpkin.
All month there will be mini-pumpkins and supplies to decorate them set up on our “The Community Nest” craft table. Please stop in and paint one to take home and enjoy! Available around our class schedule or by announcement by your teacher.
Fee: $5 donations suggested but not required. Cash or Venmo (see cash box at studio or above for Venmo. code- all supplies are purchased by Balancing Owl as a gift to this community. Any donations are appreciated).
September, 2025
Saturday, September 27 from 6-8pm was FREE Craft & Connection Night
Our very first Gathering at Balancing Owl Yoga—we spent the night creating, connecting, and discussing why community is so important. We also talked about the type of things we want to do with this group moving forward. We also talked about doing this event as an open event monthly! If you want to join, stay tuned to this page to sign up!
September 1-30. Create Your Own Inspirational Picture Frame.
All month there will be frames and supplies to decorate them set up on our “The Community Nest” craft table. Please stop in and paint one to take home and enjoy, inspiring you to live your best life! Available around our class schedule or by announcement by your teacher.
Fee: $5 donations suggested but not required. Cash or Venmo (see cash box at studio or above for Venmo. code- all supplies are purchased by Balancing Owl as a gift to this community. Any donations are appreciated).