Do you struggle with bloating, sluggish digestion, or feeling out of balance? In this hands-on workshop, you’ll discover the Ayurvedic approach to cleansing, healing, and resetting your gut naturally. Learn time-tested rituals, balancing foods, and herbal remedies that will leave you feeling lighter, more energized, and in tune with your body’s natural rhythms.
What You’ll Learn:
Ayurvedic Wisdom for Gut Health – Understand how digestion impacts overall well-being
Rituals for Cleansing – Simple daily practices to cleanse and refresh your system
Healing Foods & Plan – Learn what to eat (and avoid) to restore balance
Powerful Remedies – Discover Ayurvedic solutions for optimal digestion
Personalized Guidance – Get expert advice and practical tools for lasting benefits
Who Is This For?
Anyone wanting to improve digestion and gut health naturally
Those curious about Ayurveda and holistic wellness
People dealing with bloating, fatigue, or sluggish metabolism
Anyone looking for simple, sustainable self-care practices
Why Should I Care?
Your gut health is the foundation of your well-being. When digestion is off, it affects energy, mood, immunity, and overall vitality. This workshop gives you practical tools to reset your system, eliminate toxins, and feel your best—inside and out.
About your Presenter: Vaidya Vandana Baranwal, BAMS, MD (Ayurveda-BHU) is the founder of AyurveDatri LLC - Women Wellness Solutions and the Founder and President of the Ayurveda Association of Ohio. She teaches Ayurveda at the Integrative Health Center at Ohio State University and is a faculty member at the Hindu University of America. Honored with the Charaka Award for excellence in teaching, she also holds editorial roles with the Journal of Research and Education in Indian Medicine, India, and Ayurveda Journal of Health, University of Massachusetts, USA. She hails from Varanasi, India, a seat of ancient wisdom and spiritual wealth. Her deep-rooted knowledge of Vedic traditions, including Yoga and Astrology, profoundly shapes her holistic healing approach. She is dedicated to advancing women's health through a personalized approach and has co-authored two books: Stree Roga Vimarsha and Prasuti Tantra Sandirshini. Before moving to the USA, she was a professor at the SDM College of Ayurveda and Hospital, Rajiv Gandhi University of Health Sciences, Bangalore. With more than 30 years of experience, her passion and love for Ayurveda fuels her vision for the development and growth of Ayurveda in the Western world.
Fee: $49 (10% off automatically applied for members). *If you have financial concerns about attending, please contact the studio.
To register or for more info: https://balancingowlyoga.com/specialevents