Join Laurie for this 90-minute magical sound bath experience where we'll combine several healing techniques to help you release physical, mental and emotional tension in your body.

This experience will begin with helping you to get comfortable in your space, setting your intention for the session, followed by a sensory relaxation guided meditation. Many instruments will then be used for the sound bath including Himalayan and crystal bowls, chimes, gongs, drums, and more. During the session, Laurie will also move around the room placing bowls on and around participants to feel the full effects of the sound and vibration healing. She'll also come around with personalized offerings of chimes, essential oils, energy healing and smudging (energy clearing by burning palo santo). The evening will conclude with a silent shavasana. All levels welcome, no experience required.

To learn more about the benefits of sound healing, click here: 

https://balancingowlyoga.com/sound-healing

Limited to 12 participants.