Relax your body and mind while contributing to the greater Ohio community in these monthly, 60-minute cash donation-based classes.

Shayla will lead you through an in-person only, gentle yoga class focused on increasing mindfulness, grounding, and reducing stress to prepare for your week ahead. The class will end with a restorative posture and meditation, followed by a 7-10 minute savasana. No experience required.

Sept. 16- Benefiting Suicide Prevention of Ohio (https://www.ohiospf.org/)
Oct. 21- Benefiting Cause for Canines (https://causeforcanines.org/)
Nov. 11- Benefiting Star House (https://www.starhouse.us/)

Registration is Free. Cash donations for any amount will be collected at the studio during class. To register, go to the below link and find the date you want to attend on our schedule:

https://balancingowlyoga.com/schedule

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