Relax your body and mind while contributing to the greater Ohio community in these monthly, 60-minute cash donation-based classes.

Shayla will lead you through an in-person only, gentle yoga class focused on increasing mindfulness, grounding, and reducing stress to prepare for your week ahead. The class will end with a restorative posture and meditation, followed by a 7-10 minute savasana. No experience required.

July 9- Benefiting Mid-Ohio Food Bank (https://mofc.org/)
August 6- Benefiting Seeds of Caring, teaching kids to have a kinder, empathetic view & connect w/ community (https://www.seedsofcaring.org/programs)
Sept. 17- Benefiting Suicide Prevention of Ohio (https://www.ohiospf.org/)

Registration is Free. Cash donations for any amount will be collected at the studio during class. To register, go to the below link and find the date on our schedule:

https://balancingowlyoga.com/schedule

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