Join Krysta Douds for this magical 2-hour experience where we'll combine the ancient healing technique of Himalayan sound healing, Meditation, Essential oils, and Restorative yoga to transform your mind, body and soul.

The evening will begin with a brief introduction to Nada Yoga sound healing (meaning "union through sound"), followed by intention setting and meditation. Be guided through a series of restorative postures followed by an extended savasana as sound washes over you cleansing your body of blockages, stress, or toxins. The evening will conclude with a ceremony to promote healing and generate wisdom and clarity by releasing what no longer serves you, along with a final sage cleanse to remove any remaining negative energy. No experience required. All levels welcome.

Fee: $40 (10% off automatically applied for members).

For more info. or to register: https://balancingowlyoga.com/specialevents