Laurie’s Classes
The below sessions are intended to provide emotional and energetic support. Classes may include yoga, guided meditation, pranayama breathing or a combination.
For a full description of all classes, click here.
“We're all just walking each other home.” ~Ram Dass
Yin Yoga
Deep Release
Themed Deep Release Classes
Gentle Yoga
Guided Meditation
Restorative & Meditation
Slow Flow
Time of Day/Seasonal Support
These videos are designed to provide what you need based on a particular time of day.