Andi Wesley, instructor/Energy Healer/Tai Yoga Massage

RYT 200 - Andi found yoga at 16 years old. It was the first time as a young person that she felt and followed a calling, without any friends or family members to go with her or show her the way. Movement has always been a place for healing for Andi. As a lifelong dancer, it's a way to come home. Completing her 200 hour YTT and working on her 500 hour program now, being able to share the gift of embodied and intentional movement with others is a deep honor and a throughline to keep spirit moving forward. The yoga path inspired Andi to continue deepening her meditation and spiritual practice through the body, learning energy work modalities such as Reiki, reflexology, and Thai yoga massage. She now runs a small business as Earth Spirit Energy Work bringing what she's learned to those who are walking similar (and sometimes very different!) paths.

Andi's yoga classes are centered around meditation, breath, nervous system regulation, and finding a deeper connection to self. Encouraging people to take good care of themselves is her deepest pleasure in life. Come and take a nap in savasana the whole time, or express yourself with your own movement. It's your practice! Honor the roots of this Indian spiritual practice and learn some yoga philosophy along the way. Book an energy work session with Andi through Balancing Owl to aid in bringing your mind-body connection into even deeper embodiment.